Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Glasgow is a strange city in as much as there are areas blighted by
drugs, unemployment, poverty etc. alongside areas which are wealthy and
see little of any type of social problems. Some of these are only
seperated by a couple of streets or a park. In Catholic terms they may
even be in the same Parish. The area probably referred to is the
parliamentry constituence of Shettleston in the east end of the city.
The life expectancy here is something like 57 for males, a statistic
skewed by the large number of young males that die from drug overdoses
and linked problems. Studies have linked poverty and poor diet so that
is where the reference to processed red meat (not so much cheaper cuts
but cheap burgers that have been shown a photo of a cow). comes from. I
don't know what the answer is but I do know from first hand experience
that this has become a gererational problem with people from the poorer
areas having much lower expectations for their children in educational
and social aspirational terms than when I was young. (My old man worked
'doon the pit' (a coalminer) and wanted better for his children, so he
reckoned that the only way out was through education. These days apathy
seems to have replaced that type of ambition.
__________________
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Apr 29, '16, 6:31 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Even the most expensive red meat will kill off a person years before his or her time.
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Apr 29, '16, 7:25 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Lily Bernans
Even the most expensive red meat will kill off a person years before his or her time.
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Um...no. Good or poor health is more than just one food. My
husband (a heart surgery & cancer survivor) will be 81 next month.
He's a meat & veggie eater (pretty much quit grains a couple years
ago), still works part time, is building me a barn almost single-handed,
and has energy to spare. Don't think the meat's going to kill him.
__________________
God bless,
Bonnie, OFS
Opportunity Farm
Northeast Washington
"While we have the opportunity, let us do good to all." Galatians 6:10
Catholic since '76!
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Apr 29, '16, 7:50 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
It is very expensive to follow a strict vegan food regimen. Obtaining
the food can involve travel and time. Discipline to eat enough is also
needed. Total vegan is a social status identifier fed by a self
superiority.
__________________
"What amazed Edward Winslow during the summer of 1622 was how "reasonable men will be led to reason against their own safety." MAYFLOWER by Nathaniel Philbrick
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Apr 29, '16, 7:54 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Bonnie
Um...no. Good or poor health is more than
just one food. My husband (a heart surgery & cancer survivor) will
be 81 next month. He's a meat & veggie eater (pretty much quit
grains a couple years ago), still works part time, is building me a barn
almost single-handed, and has energy to spare. Don't think the meat's
going to kill him. 
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Well, she's not all wrong Bonnie, you do have to watch red meat
consumption or at least you should. Once every four days at most was the
recommended consumption.
But I think the article sort of removes free choice and suggests these
souls are forced to succumb to a deadly diet. I just don't think by
large its true. People by large become accustomed to a particular diet
and often struggle with denial it may eventually kill them, and thats
aside from the age issue which makes activity a further possible
problem. Perhaps we all to some degree do this with various food items
to some degree.
But the knowledge is out here and its much harder to actualize as age
becomes a factor. I mean I see this here and with friends, family etc.
Quote:
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He's a meat & veggie eater (pretty much quit grains a couple years
ago), still works part time, is building me a barn almost single-handed,
and has energy to spare. Don't think the meat's going to kill him.
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Amen,
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Apr 29, '16, 7:56 am
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Join Date: December 30, 2013
Posts: 1,980
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Bonnie
Um...no. Good or poor health is more than
just one food. My husband (a heart surgery & cancer survivor) will
be 81 next month. He's a meat & veggie eater (pretty much quit
grains a couple years ago), still works part time, is building me a barn
almost single-handed, and has energy to spare. Don't think the meat's
going to kill him. 
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Recent research has shown pure low-carb meat and veggie diets to be perfectly safe.
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Apr 29, '16, 8:00 am
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Join Date: December 30, 2013
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by GaryTaylor
Well, she's not all wrong Bonnie, you do
have to watch red meat consumption or at least you should. Once every
four days at least was the recommended consumption.
Amen, 
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The recommended consumption is nonsense and based on junk science.
The USDA recommendation have always been political, not scientific.
Even Salon knows this!
http://www.salon.com/2015/04/12/the_...ent_allows_it/
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Apr 29, '16, 8:12 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by SWolf
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http://time.com/3668154/should-i-eat-red-meat/
Quote:
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Other experts think meat currently has far too big a place in the diet
and should be limited to 1 time per week or less, according to Julia
Zumpano, an RD at Cleveland Clinic’s Heart & Vascular Institute. The
best cuts are the leanest ones, like loin, tenderloin, sirloin, filet
or flank, she says.
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Quote:
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“Studies find a strong association between processed meat and bad
outcomes, but no such association for pure meat,” says David Katz, MD,
director of the Yale University Prevention Research Center.
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Apr 29, '16, 8:16 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by SWolf
Recent research has shown pure low-carb meat and veggie diets to be perfectly safe.
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I eat meat, fish, and/or eggs every day. Minimal veggies, no
grains, so sugar. My blood sugar is better than it's ever been. As a T2
diabetic who can't tolerate meds, and can't afford the meds I might be
able to tolerate, this is good news!
And I'm not eating top-drawer meats either - can't afford the special
stuff, so it's lots of ground beef on sale & pot roasts. I do have
my own chickens for eggs & will soon be back into rabbits again.
__________________
God bless,
Bonnie, OFS
Opportunity Farm
Northeast Washington
"While we have the opportunity, let us do good to all." Galatians 6:10
Catholic since '76!
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Apr 29, '16, 8:18 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Perhaps they should have eaten beef hearts. Cheap meat, nutrition profile doesn't seem that bad. Quite tasty too.
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Apr 29, '16, 8:29 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by grotto
It is very expensive to follow a strict
vegan food regimen. Obtaining the food can involve travel and time.
Discipline to eat enough is also needed. Total vegan is a social status
identifier fed by a self superiority.
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I am not a vegan, but I don't eat red meat. An occasional steak,
hamburger, etc. isn't going to hurt anyone, though. Most red meat is
filled with hormones and antibiotics that aren't good for anyone,
though.
I eat fresh fruits and fresh vegetables and grains and some tuna or
salmon (ocean, not farmed). Everything organic. No cow's milk! Filled
with hormones and antibiotics as well. I use almond or cashew milk.
Nothing processed or with preservatives!
Absolutely no social status involved. It's all health, and people who
eat a vegetarian diet usually look many, many years younger than they
are. Just an added bonus.
Red meat ages people just like smoking does.
And yes, an organic vegetarian diet is very expensive!
"Vegetarians tend to eat fewer calories, since grains, legumes, fruits,
and vegetables, volume-for-volume, tend to be lower in calories than
meat and poultry. Studies have shown that as long as their diet is
balanced and nutritious, the people who consume fewer total daily
calories live longer and healthier lives. Aug 9, 2013"
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Apr 29, '16, 8:34 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by GaryTaylor
http://time.com/3668154/should-i-eat-red-meat/
Other experts think meat currently has far too big a place in the diet
and should be limited to 1 time per week or less, according to Julia
Zumpano, an RD at Cleveland Clinic’s Heart & Vascular Institute. The
best cuts are the leanest ones, like loin, tenderloin, sirloin, filet
or flank, she says.
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Such "experts" are wrong.
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Apr 29, '16, 8:36 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by SWolf
Such "experts" are wrong.
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You think people should eat cuts of meat that are filled with fat? They shouldn't.
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Apr 29, '16, 8:37 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
One sentence in the articles references the lack of fruits and
vegetables in the diet - am I the only one who thinks that perchance
it's less about what one eats than what one does not eat?
I have lived long enough to see every kind of diet recommendation come
and go and one can find a study to back almost any argument. The one
constant that does not seem to be argued with is eating a variety of
basically natural foods for an extended time - be that grass fed beef,
raw carrots, whole grain breads, seafood, dairy, etc.
Add in the research that is finally beginning to recognize that each
individual is indeed unique in how they process medications (and one may
assume nutrients in food) and to me all this fuss over finding a magic
rule that creates a diet that works perfectly for everyone to obtain
perfect health is a waste of time.
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Apr 29, '16, 8:42 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Sugary baked goods are terrible for people. I have a sweet tooth,
though, so will eat a few shortbread or peanut butter cookies over the
weekend. Weekdays, if I feel like something sweet I drink cold coconut
water. It's delicious.
And every weekend I treat myself to a banana smoothie or a peanut butter chocolate smoothie.
I feel extremes are never good, hence, the tuna and salmon in an otherwise vegetarian diet, and a few sweets on weekends only.
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Apr 29, '16, 8:48 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Lily Bernans
You think people should eat cuts of meat that are filled with fat? They shouldn't.
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I think people should eat what makes them feel better. I do better
with plenty of fatty meat, fish, & eggs. Others do well on a
vegetarian diet. Each to their own.
__________________
God bless,
Bonnie, OFS
Opportunity Farm
Northeast Washington
"While we have the opportunity, let us do good to all." Galatians 6:10
Catholic since '76!
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Apr 29, '16, 8:48 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by SWolf
Such "experts" are wrong.
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Actually your talking a different point than basically Lilly and I
have discussed and the OP, which is red-meat and processed meat.
I don't disagree with much stated in your article about sugar or the
idea one can build a low-carb meat and veggie diet that indeed may be
productive.
What we are discussing isn't really mutually exclusive but more specifically targets red meat and processed meat and defined.
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Apr 29, '16, 8:53 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
I don't like chicken or turkey so don't eat them, but I think a little
can be good for a person if they aren't filled with antibiotics and
hormones. Same for tuna and salmon. They are filled with omega-3s and
6s, but if farmed, they will do a person more harm than good. I do eat
the tuna and salmon as long as it is ocean fish.
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Apr 29, '16, 9:14 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
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if they aren't filled with antibiotics and hormones.
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That and the daily sodium intake. I think the trend towards
stomach belts and one day surgery is concerning though. What I have seen
with this isn't better eating habits but more sugar consumption
basically since the sugar dissolves quickly and is easy to swallow.
That said the actual article seems to place a myopic view on
poverty/poor and health when in truth for example here in the USA
obesity is an issue because of not poverty, but in essence a prosperous
society.
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Apr 29, '16, 9:15 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Pat the elder
Glasgow is a strange city in as much as
there are areas blighted by drugs, unemployment, poverty etc. alongside
areas which are wealthy and see little of any type of social problems.
Some of these are only seperated by a couple of streets or a park. In
Catholic terms they may even be in the same Parish. The area probably
referred to is the parliamentry constituence of Shettleston in the east
end of the city. The life expectancy here is something like 57 for
males, a statistic skewed by the large number of young males that die
from drug overdoses and linked problems. Studies have linked poverty and
poor diet so that is where the reference to processed red meat (not so
much cheaper cuts but cheap burgers that have been shown a photo of a
cow). comes from. I don't know what the answer is but I do know from
first hand experience that this has become a gererational problem with
people from the poorer areas having much lower expectations for their
children in educational and social aspirational terms than when I was
young. (My old man worked 'doon the pit' (a coalminer) and wanted better
for his children, so he reckoned that the only way out was through
education. These days apathy seems to have replaced that type of
ambition.
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Hey Pat, I was hoping someone from Glasgow would weigh in. So from
your comment I gather that the article is basically accurate, I mean as
far as a huge difference in lifespans between rich and poor, or
well-off and poor, are concerned. It's the same story here in the U.S.
when it comes to Indian reservations. One of my friends is an engineer
at Boeing who makes an extremely good living, but he's from Pine Ridge,
and that's where his family still lives. I've actually been there with
him, and it's grim. Life expectancy is 48 or 50 for males, and a few
years more for females. I've been told that at other reservations it
isn't quite as bad, but it's close. Once people leave the reservations,
though, and live somewhere else, then the average life expectancy goes
up almost to the normal U.S. life expectancy, which is decades and
decades longer.
As far as poverty in Glasgow goes, I would guess that it's like here,
where people who are raised in poverty often keep the same eating habits
they grew up with throughout their lives. Because even though everyone
knows cheap greasy hamburgers are unhealthy, it doesn't necessarily
change something as deep-seated as inter-generational poverty, which is
surely something that's pretty complicated. Maybe someone could get rich
by starting a chain of cheap, tasty and healthy sandwich shops in
Glasgow, who knows.
__________________
Solvitur ambulando…. It is solved by walking…
~Augustine
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Apr 29, '16, 9:16 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by GaryTaylor
That and the daily sodium intake. I think
the trend towards stomach belts and one day surgery is concerning
though. What I have seen with this isn't better eating habits but more
sugar consumption basically since the sugar dissolves quickly and is
easy to swallow.
That said the actual article seems to place a myopic view on
poverty/poor and health when in truth for example here in the USA
obesity is an issue because of not poverty, but in essence a prosperous
society.
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I agree.
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Apr 29, '16, 9:34 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
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where people who are raised in poverty often keep the same eating habits
they grew up with throughout their lives. Because even though everyone
knows cheap greasy hamburgers are unhealthy, it doesn't necessarily
change something as deep-seated as inter-generational poverty, which is
surely something that's pretty complicated. Maybe someone could get rich
by starting a chain of cheap, tasty and healthy
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Good observation, I would say "Subway" wasn't it nor is "Mc Donalds" here.  Theres a real need for a fast food here with a healthy diet
Quote:
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Maybe someone could get rich by starting a chain of cheap, tasty and healthy
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Its also a matter of acquiring taste, I know that sounds cliche
but its true as with a veggie or fish diet. I still had to force myself
to eat peas yet in time have become quite fond of pea soup. However,
this also becomes a good habit. I went from telling mom I really don't
"want" to eat the fri fish to basically living off it as an adult. If I
have to pick a primary food source to survive fish and veggies would be
the start of it. Lilly outlined a very good diet above and I think in
general women are more inclined to do this, though it does seem out of
need and health men catch up.
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Apr 29, '16, 9:57 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Exiled Child
Maybe someone could get rich by starting a chain of cheap, tasty and healthy sandwich shops in Glasgow, who knows.
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Doubt if he would get rich. A relative had the brilliant idea of
changing the menu of his food cart to feature mostly healthful foods. He
nearly went broke. Changed back & last I heard is doing well.
__________________
God bless,
Bonnie, OFS
Opportunity Farm
Northeast Washington
"While we have the opportunity, let us do good to all." Galatians 6:10
Catholic since '76!
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Apr 29, '16, 10:59 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Bonnie
Doubt if he would get rich. A relative
had the brilliant idea of changing the menu of his food cart to feature
mostly healthful foods. He nearly went broke. Changed back & last I
heard is doing well.
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Well, it has to be possible to find healthy foods that are at least almost
as appealing as unhealthy foods. Avocado-based foods can be like that,
for instance, and I bet there aren't a whole lot of top-shelf Mexican
joints in Glasgow. 
That's just a guess, though; I've never actually been to Glasgow. But
there are definitely simple and relatively painless ways to sidestep
cheap, fast, toxic foods. I think that hard drinkers who switch to
nothing but red wine could potentially add many years to their lives
just by doing that alone. Add a few fruits and vegetables each day, and
one would probably be a lot better off.
__________________
Solvitur ambulando…. It is solved by walking…
~Augustine
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Apr 29, '16, 11:10 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Exiled Child
Well, it has to be possible to find healthy foods that are at least almost as appealing as unhealthy foods.
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There's a low carb food cart (& restaurant) in Portland - the
Cultured Caveman. I'm definitely trying that next time I'm there!
A couple years ago I ate at the food cart hub (or whatever it's called)
in SE Portland. One cart had the closest to low carb - all I had to do
was ask him to leave off the rice. He suggested extra greens instead.
Excellent.
__________________
God bless,
Bonnie, OFS
Opportunity Farm
Northeast Washington
"While we have the opportunity, let us do good to all." Galatians 6:10
Catholic since '76!
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Apr 29, '16, 11:21 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Bonnie
There's a low carb food cart (&
restaurant) in Portland - the Cultured Caveman. I'm definitely trying
that next time I'm there!
A couple years ago I ate at the food cart hub (or whatever it's called)
in SE Portland. One cart had the closest to low carb - all I had to do
was ask him to leave off the rice. He suggested extra greens instead.
Excellent. 
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Oh, Portland has a bunch of really good ones about a block or so
from the central library. There's a small park-ish area where a whole
bunch of them congregate together. I carefully avoid all of them here in
Seattle, though. The ones here seem pretty sketchy to me.
__________________
Solvitur ambulando…. It is solved by walking…
~Augustine
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Apr 29, '16, 11:22 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
I was just looking into the connection between health and 'processed'
meats (meaning cured or salted meat such as bacon, ham, pastrami,
salami, etc. ) and what I found was that there's a small connection
between eating processed meats and colo-rectal cancer, about 1%
difference. However colo-rectal cancer is a pretty rare form of cancer.
__________________
If I forget thee, O Jerusalem, let my right hand wither, let my tongue cleave to my palate if I do not remember you -- Psalm 137
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Apr 29, '16, 11:32 am
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by GaryTaylor
Good observation, I would say "Subway" wasn't it nor is "Mc Donalds" here.  Theres a real need for a fast food here with a healthy diet
Its also a matter of acquiring taste, I know that sounds cliche but its
true as with a veggie or fish diet. I still had to force myself to eat
peas yet in time have become quite fond of pea soup. However, this also
becomes a good habit. I went from telling mom I really don't "want" to
eat the fri fish to basically living off it as an adult. If I have to
pick a primary food source to survive fish and veggies would be the
start of it. Lilly outlined a very good diet above and I think in
general women are more inclined to do this, though it does seem out of
need and health men catch up.
|
One does not have to eschew red meat in order to eat in a healthy
manner. Grass-fed beef has the same Omega-3s and such as fish does. It's
only because feeder cattle in the U.S. go through a period of grain
feeding which puts a lot of fat of a different sort in the meat that it
can be unhealthy.
Aussies, I understand, prefer grass-fed beef, and that's what you'll get
in Australia. It's really only habit in America that the higher quality
beef is grain-fed. And, too, the conversion ratio of grain to meat is
very favorable, which makes it profitable. American grain is
inexpensive.
I eat only grass-fed beef. It's different. It's a much deeper and more
brilliant red color because it isn't laced through with fat. It's more
"stand-up", not flabby. And the flavor is more intense. It can be less
tender unless the age of the animal is just right and it has been
allowed to gain on really good pasture.
Personally, I would say a dinner of grass-fed steak with unpeeled spring
potatoes, a couple of slices of fresh, sun-ripened tomato and a helping
of steamed, fresh green beans is as healthy a meal as any of us is ever
likely to get. Well, I'll admit I would probably put some butter on the
beans. But if you're not already obese, there's nothing wrong with
butter.
Don't want to make myself hungry here, so I'll quit.
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Apr 29, '16, 11:41 am
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Senior Member
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Posts: 7,538
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Ridgerunner
One does not have to eschew red meat in
order to eat in a healthy manner. Grass-fed beef has the same Omega-3s
and such as fish does. It's only because feeder cattle in the U.S. go
through a period of grain feeding which puts a lot of fat of a different
sort in the meat that it can be unhealthy.
Aussies, I understand, prefer grass-fed beef, and that's what you'll get
in Australia. It's really only habit in America that the higher quality
beef is grain-fed. And, too, the conversion ratio of grain to meat is
very favorable, which makes it profitable. American grain is
inexpensive.
I eat only grass-fed beef. It's different. It's a much deeper and more
brilliant red color because it isn't laced through with fat. It's more
"stand-up", not flabby. And the flavor is more intense. It can be less
tender unless the age of the animal is just right and it has been
allowed to gain on really good pasture.
Personally, I would say a dinner of grass-fed steak with unpeeled spring
potatoes, a couple of slices of fresh, sun-ripened tomato and a helping
of steamed, fresh green beans is as healthy a meal as any of us is ever
likely to get. Well, I'll admit I would probably put some butter on the
beans. But if you're not already obese, there's nothing wrong with
butter.
Don't want to make myself hungry here, so I'll quit.
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Is the main difference between grass-fed and grain-fed beef the
amount of fat marbling then? I thought it was precisely fat which makes
food flavorful ...? Bison and venison for example are game meats and
therefore they have little fat on them, and they can be bland if you
don't add fat to them.
I would have thought based on this that the leaner the meat, the less flavorful it would be?
__________________
If I forget thee, O Jerusalem, let my right hand wither, let my tongue cleave to my palate if I do not remember you -- Psalm 137
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Apr 29, '16, 2:08 pm
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Join Date: June 9, 2015
Posts: 6,603
Religion: Roman Catholic
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by tomarin
Is the main difference between grass-fed
and grain-fed beef the amount of fat marbling then? I thought it was
precisely fat which makes food flavorful ...? Bison and venison for
example are game meats and therefore they have little fat on them, and
they can be bland if you don't add fat to them.
I would have thought based on this that the leaner the meat, the less flavorful it would be?
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Fat does add flavor to many foods, but there is a gourmet
hamburger restaurant here that only uses local grass-fed beef, and oh,
my! It's very good! I still don't eat it, though, still stick with my
salmon and tuna, fruit and vegetables. And nothing fried!
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Apr 29, '16, 5:27 pm
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Forum Elder
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Join Date: September 10, 2006
Posts: 36,710
Religion: Catholic
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by tomarin
Is the main difference between grass-fed
and grain-fed beef the amount of fat marbling then? I thought it was
precisely fat which makes food flavorful ...? Bison and venison for
example are game meats and therefore they have little fat on them, and
they can be bland if you don't add fat to them.
I would have thought based on this that the leaner the meat, the less flavorful it would be?
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I'm not saying there is no difference in the flavor. There is. But
we do get used to the taste of fat. I think it's acquired. If you
notice, it's very common for children to carefully trim all the fat off a
piece of meat before eating it. Adults are more likely to eat fat and
all, including fat around the edges and within the meat itself.
Grass fed beef, to me, has more of a beefy taste to it, whereas a
well-marbled steak tastes like grease to me. I think one grows used to
either. I recall a line from Tom Wolfe's book "A Man in Full". Very
funny book. But there is a scene in which a very svelte guest of a
wealthy developer commends the cook on the extremely flavorful salad and
asks the cook what she did to make it taste so good. "Anything tastes
good with bacon grease on it" replied the cook to the guest's horror.
I shouldn't say the following, lest people recoil in horror. I work with
cattle a lot, including on hot days. When working with cattle in a
corral on a hot day, that beef smell pervades the air, and is, to me,
enticing. I have never bitten a live steer, and won't. But to me,
grass-fed tastes more like fresh cattle smell on a warm day, whereas
grain-fed just plain tastes like grease.
Interestingly, even the little bit of fat on a grass-fed steak is a
different color from that of grain-fed. It's not pearly white and
opaque, but kind of yellow and slightly translucent. I don't know why.
Grass fed meat is scarlet red, not pink. I do know why that is.
I hate venison. It tastes like wetland weed smell to me. Buffalo is
okay, not very different from beef. But of all of it, the best is
actually from a young bull between the ages of one year and 18 months.
Yes I know, everybody thinks meat from steers is best. It's good, and
somewhat more tender, but it's not as flavorful.
And, to me, Hereford beats Angus for flavor, despite what everybody
says, and "black baldy" (a cross of the two) beats them both.
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Apr 29, '16, 7:44 pm
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Regular Member
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Join Date: February 26, 2007
Posts: 1,361
Religion: Byzantine Catholic
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Ridgerunner
The article never says what additives are
causing this or how one might avoid it. They talk about "cheap" red
meat (as opposed, I guess to more expensive red meat) as being the
culprit. Are we talking about highly processed stuff here, like some
kind of sausages or products like Spam? Or are we talking about a steak
that didn't cost as much as a really good one?
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10/26/15:
Quote:
Processed meats, including bacon (sorry!), are cancer hazards, WHO
(World Health Organization) says — and red meat probably is too:
PARIS — It’s official: Bacon, ham, hot dogs and other processed meats
can lead to colon, stomach and other cancers — and red meat is probably
cancer-causing, too . . .
The researchers defined processed meat as anything transformed to
improve its flavor or to preserve it, including sausages, canned meat,
beef jerky and anything smoked.
They defined red meat as "all types of mammalian muscle meat, such as beef, veal, pork, lamb, mutton, horse and goat."
The report said grilling, pan-frying or other high-temperature methods
of cooking red meat produce the highest amounts of chemicals suspected
to cause cancer.
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http://news.nationalpost.com/health/..._lsa=04a5-87d2
__________________
"It's a free country; you can say whatever you want."
--Old American Saying
(U.S. Postal Service stamp-- from 1977 Americana series which extols
freedom of speech and features a Speaker's Stand decorated with an
American Flag shield.)
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Apr 29, '16, 8:01 pm
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Regular Member
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Join Date: August 8, 2014
Posts: 5,532
Religion: Christian
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
How does Kobi beef compare, or veal in general?
Quote:
Originally Posted by Ridgerunner
I'm not saying there is no difference in
the flavor. There is. But we do get used to the taste of fat. I think
it's acquired. If you notice, it's very common for children to carefully
trim all the fat off a piece of meat before eating it. Adults are more
likely to eat fat and all, including fat around the edges and within the
meat itself.
Grass fed beef, to me, has more of a beefy taste to it, whereas a
well-marbled steak tastes like grease to me. I think one grows used to
either. I recall a line from Tom Wolfe's book "A Man in Full". Very
funny book. But there is a scene in which a very svelte guest of a
wealthy developer commends the cook on the extremely flavorful salad and
asks the cook what she did to make it taste so good. "Anything tastes
good with bacon grease on it" replied the cook to the guest's horror.
I shouldn't say the following, lest people recoil in horror. I work with
cattle a lot, including on hot days. When working with cattle in a
corral on a hot day, that beef smell pervades the air, and is, to me,
enticing. I have never bitten a live steer, and won't. But to me,
grass-fed tastes more like fresh cattle smell on a warm day, whereas
grain-fed just plain tastes like grease.
Interestingly, even the little bit of fat on a grass-fed steak is a
different color from that of grain-fed. It's not pearly white and
opaque, but kind of yellow and slightly translucent. I don't know why.
Grass fed meat is scarlet red, not pink. I do know why that is.
I hate venison. It tastes like wetland weed smell to me. Buffalo is
okay, not very different from beef. But of all of it, the best is
actually from a young bull between the ages of one year and 18 months.
Yes I know, everybody thinks meat from steers is best. It's good, and
somewhat more tender, but it's not as flavorful.
And, to me, Hereford beats Angus for flavor, despite what everybody
says, and "black baldy" (a cross of the two) beats them both.
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__________________
FACTS MATTER!
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Apr 29, '16, 9:32 pm
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Forum Master
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Join Date: December 22, 2008
Posts: 14,260
Religion: Unlisted
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Pelosi once mused about how much money she could save the government
health care system through making free contraception part of government
benefits.
Just think of all the savings that Scotland is making through feeding net users of health care all this cheap red meat?
Thirty years less of benefits is nothing to be sneezed at either, expecially coming at the tail end of working years.
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Apr 29, '16, 11:34 pm
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Regular Member
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Join Date: September 5, 2011
Posts: 2,393
Religion: Catholic
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Darryl1958
Pelosi once mused about how much money
she could save the government health care system through making free
contraception part of government benefits.
Just think of all the savings that Scotland is making through feeding net users of health care all this cheap red meat?
Thirty years less of benefits is nothing to be sneezed at either, expecially coming at the tail end of working years.
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Easily offset by the more prosperous areas in Glasgow where people have some of the highest life expectancies in the world.
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Apr 30, '16, 7:15 am
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Forum Master
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Join Date: December 22, 2008
Posts: 14,260
Religion: Unlisted
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by liturgyluver
Easily offset by the more prosperous areas in Glasgow where people have some of the highest life expectancies in the world.
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Net payers and those with money do not need to be rationalized to the same degree as those who are net users of the system.
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Apr 30, '16, 8:48 am
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Regular Member
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Join Date: December 24, 2010
Posts: 853
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Bonnie
Dr. Kendrick is great! He mostly writes
about heart disease, which is helpful for me as husband had heart bypass
surgery 16 years ago.
I'm a T2 diabetic & I get really irked at the the advice of the ADA.
Most nutritionists will tell diabetics to eat a minimum of 45g carbs at
every meal. I'm sure they are assuming that all diabetics are on meds.
I'm not (my body doesn't like the meds I can afford) so I don't even eat
45g in a day. And I'm doing quite well, thank you! 
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Agree! Dr. Kendrick does write a wonderful health blog. He makes
one think about health problems. I enjoy how he presents health issue
but often with a new spin on them that I had not thought about it.
Glad you have been able to control your type 2 diabetes with diet. With
Dr. Kendrick's writing it makes me wonder if the diet helps diabetes 2
due to it not only helping prevent high blood sugar spikes but also low
blood sugar.
Then again something entirely different could be going on. Along those
lines I found Dr. Walter Kempner's rice diet for preventing and
reversing type 2 diabetes fascinating.
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Apr 30, '16, 8:53 am
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Join Date: June 9, 2015
Posts: 6,603
Religion: Roman Catholic
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Dwyer
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For sure red meat causes cancer and heart disease.
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Apr 30, '16, 9:02 am
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Join Date: June 9, 2015
Posts: 6,603
Religion: Roman Catholic
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Bonnie
Um...no. Good or poor health is more than
just one food. My husband (a heart surgery & cancer survivor) will
be 81 next month. He's a meat & veggie eater (pretty much quit
grains a couple years ago), still works part time, is building me a barn
almost single-handed, and has energy to spare. Don't think the meat's
going to kill him. 
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I'm very happy to read he's doing great now, but he probably
wouldn't have needed that heart surgery or gotten cancer if he'd not
eaten the red meat or things with preservatives.
There is no heart disease on either side of my family, and we stick to
tuna, salmon, grains, and fresh, organic fruits and vegetables. Three
people who smoked did get lung cancer, otherwise, no cancer, either.
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Apr 30, '16, 9:03 am
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Regular Member
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Join Date: May 18, 2004
Posts: 4,771
Religion: Catholic since 1976!
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Roselle
Glad you have been able to control your
type 2 diabetes with diet. With Dr. Kendrick's writing it makes me
wonder if the diet helps diabetes 2 due to it not only helping prevent
high blood sugar spikes but also low blood sugar.
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I suspect that most of the people who have blood sugars that are
too low are either T1s on insulin or T2s on insulin or other meds. I had
a couple episodes of hypoglycemia when on meds. I was also told to eat
often & never skip meals. But without meds that's not a problem. My
bg is usually "normal" now & I usually eat only 2 meals a day. I
often go 14-18 hours without food & there's never a problem. As I
understand it, the body will produce glucose from the liver (hope I've
got the right organ there!). I don't even have the dawn phenomena any
more.
__________________
God bless,
Bonnie, OFS
Opportunity Farm
Northeast Washington
"While we have the opportunity, let us do good to all." Galatians 6:10
Catholic since '76!
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Apr 30, '16, 9:11 am
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Regular Member
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Join Date: May 18, 2004
Posts: 4,771
Religion: Catholic since 1976!
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Lily Bernans
I'm very happy to read he's doing great
now, but he probably wouldn't have needed that heart surgery or gotten
cancer if he'd not eaten the red meat or things with preservatives.
There is no heart disease on either side of my family, and we stick to
tuna, salmon, grains, and fresh, organic fruits and vegetables. Three
people who smoked did get lung cancer, otherwise, no cancer, either.
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It wasn't diet related - it was genetic. Heart disease runs in his
family, and prostate cancer seems to afflict men without regard to
diet.
At the time we rarely ate processed meat, nor did we eat a lot of fresh
meat. I was a fan of Laurel's Kitchen - we ate a lot of whole grains
& beans. Except for some butter, we ate low-fat foods.
Now we eat low carb/medium protein/high fat - and we still don't eat
much processed meat, it's too high in both carbs & price. We're both
healthier, and I've lost weight. It works for us.
__________________
God bless,
Bonnie, OFS
Opportunity Farm
Northeast Washington
"While we have the opportunity, let us do good to all." Galatians 6:10
Catholic since '76!
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Apr 30, '16, 11:05 am
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Veteran Member
Radio Club Member
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Join Date: April 5, 2005
Posts: 10,387
Religion: Catholic
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by Exiled Child
http://www.independent.co.uk/news/sc...-a7004266.html
The city of Glasgow has long been notorious for the astonishing gap in life expectancy between rich and poor [insert full stop here].
Men who can expect to die at the age of just 54 live within a few miles
of those who will survive well into their 80s. Now researchers believe
they have found a key reason for this disparity – the regular
consumption of cheap, processed meat, particularly by the city’s poorest
men.
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How about poverty shortens your lifespan?
The poor eat less nutritious diets & have other unhealthy habits,
partly dues to lack of education, partly by personal choice. Way back in
the 30s Orwell wrote a book titled Road to Wigan Pier & noted that
the poor ate horrible diets of cheap "comfort foods".
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It's not hoarding if it's BOOKS.
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Apr 30, '16, 11:16 am
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Join Date: June 9, 2015
Posts: 6,603
Religion: Roman Catholic
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Re: Cheap red meat helps to kill off Glasgow's poorest men 30 years early
Quote:
Originally Posted by didymus
How about poverty shortens your lifespan?
The poor eat less nutritious diets & have other unhealthy habits,
partly dues to lack of education, partly by personal choice. Way back in
the 30s Orwell wrote a book titled Road to Wigan Pier & noted that
the poor ate horrible diets of cheap "comfort foods".
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Agree. Poverty shortens your lifespan in many ways. But Americans
with no money problems who are addicted to sugary, high-fat foods and no
exercise are courting danger as well.
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